The books I keep coming back to, and the ones I think about long after I've finished them. There's a shelf of guided journals too, for the nights you'd rather write than read.
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MindPanda Reflect Journal
A guided journal with a daily prompt, plus a habit tracker and a mood tracker.
The Life Designer Journal
A guided life planner and goal setting journal from Intelligent Change, the company that makes the Five Minute Journal.
The Five Minute Journal
Five minutes in the morning, five at night. Three things you're grateful for, three things that would make today great, and then a look back before bed at what went well and what could have gone better. It's the one a lot of people start with, maybe because it asks so little of you.
The Five Minute Journal
Five minutes in the morning, five at night. Three things you're grateful for, three things that would make today great, and then a look back before bed at what went well and what could have gone better. It's the one a lot of people start with, maybe because it asks so little of you.