What You Learned Before You Had Words

Attachment theory from the beginning. What it is, where it came from, where the science stands now, and why Well Wed builds its coaching on Integrated Attachment Theory.

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Recently Published on Substack

A woman sits cross-legged on a tan sofa sorting through papers, with bright blue cushions, an open kitchen behind her, and a half-eaten pizza on the coffee table.

What the Death of the Dining Room Taught Me About the Modern Registry

Why are we all so devoted to content made for a life most of us are not actually living? I went looking for the answer, and it changed how I think about wedding gifts entirely.

The Habit of Looking Up

What happened when I revisited a book about habits while reading another about marriage.

The UCLA Newlywed Complexity Study

Two Things Can Be True, and Apparently That Is a Whole Stage of Development

Research Radar

The Novelty Effect

The Nights You Actually Remember Aren’t Always The Planned Ones