Oura Ring 5
Founder's Pick. Round one, solo tested, headed for the full panel.
I've been wearing the Oura Ring 5 for close to six months now, and another of our testers has worn an Oura for years. Some things you can't judge fairly in a weekend, or even in a month. This was one of them.
The data has genuinely impressed me. It sits on my finger and quietly collects what I would never manage to track on my own, sleep most of all.
One honest caveat. The ring is only part of the cost. Oura charges a monthly membership to see most of your data, so it's worth doing that math before you buy.
Who it's for. Anyone trying to understand their own sleep, especially if they would never wear a watch to bed.
The full story is on Substack at wellwed.substack.com.