Anna Lembke
Anna Lembke is a psychiatrist at Stanford and the author of Dopamine Nation. Her new book is about control. She connects a lot of modern anxiety and loneliness to the need to control everything, and argues that letting go and accepting uncertainty can improve relationships and parenting.
I've put it first because it sets up the theme for the month. It comes out November 10, and I can't wait to read it.
Read the full November reading list on Substack